I help teams bring their earned wisdom to life, taking away confidence in leading people, effectiveness in high stakes conversations, and clarity toward growth.

Jennifer Allen

Pronouns: she/her
Languages: English (fluent)

Jennifer combines her experience in entrepreneurship, behavior change and the health tech start up space, specializing in the competencies of being an impactful leader, e.g. building trust, coaching, navigating conflict and change, and providing effective feedback. 

Jen’s life before joining LifeLabs strongly informs her commitment to facilitating leadership conversations. Navigating the dynamics and challenges of building a business, leading a team in a fast paced, scaling environment, guiding people toward understanding themselves and their own choices and changes in behavior – these experiences underlie Jen’s long standing interest in helping others see themselves, to then better see and serve the world. 

In the space of workshops, Jen brings an intentional grounding toward personalization, making complex themes simple and accessible, establishing connection, putting people at ease, and creating moments for learners to share their thoughts and experiences. 

Outside of work you can find Jen in her favorite learning space, nature, coupled with reading Carl Sagan’s The Pale Blue Dot quote daily. Experiencing art in all its forms, and dancing to a good beat, often and much, are also high on her list. 

Which LifeLabs Learning value most resonates with you? +-
From my lived experience I think Choosing Courage Over Comfort is pivotal to not only embodying our complete list of values, but also a key behavior to living out any specific value of LifeLabs Learning. My career focus has been helping people do something different, on purpose, which fundamentally translates to leaving our comfort zones. Living our way forward in life is realized by stretching beyond what’s known and familiar, in service to our growth, development, peace of mind, & sense of fulfillment.

What Changed for Learners

“Jennifer has a really special way of making people feel comfortable and understood, which is such a gift! She was able to create a space where we all share our thoughts and experiences — feeling safe, heard, and without fear of judgment.”

Workshop participant

“The clear knowledge of the facilitator, and adapting to answer questions or circle back on scenarios, helped the session feel almost like coaching versus a training.”

Workshop participant

Workshop Catalog

Join the Lab

We're changing the way future leaders work today